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Home Health

Health Type: Family Pregnancy

Facts You Should Know Before Considering Losing Weight during Pregnancy.

Are you pregnant and you are thinking about losing weight during pregnancy? Facts you should know before considering losing weight during pregnancy is the right article for you.  It clearly gives you advice on why you should not consider losing weight during pregnancy unless you are growing obese and if so, how should you lose weight not that you are already pregnant?

During pregnancy all the normal mothers should increases in weight especially if they are not ill. However, it is normal to lose a few pounds during the first few months of pregnancy due to the early pregnancy syndrome which is usually accompanied by nauseating and vomiting.

However, most mothers will still gain weight during this time. As the pregnancy grows, your weight increases rapidly, especially during the second and last trimester of your pregnancy. All the weight gain is justified as your baby is growing and the body must be able to handle the growth. Losing weight during pregnancy, though not recommended, it is pursued by most women who are unhappy with their new looks.

Some of the other problems that accompany ladies while they are pregnant include the breasts sagging, acne as well as cellulite. These problems affect most mothers emotionally and psychologically and they will attempt anything to lose weight. It is not an advisable thing to do as it is not only about your looks but most important what your baby requires. Those mothers who lose weight during pregnancy need to see a doctor as this could be a sign of ill health as there are many diseases associated with losing weight during pregnancy instead of gain.

Positioned For Success: Turning Your Baby From Posterior To Anterior.

Why Posterior Isn’t Perfect

A baby in the anterior position can more easily tuck his or her chin, which means he or she moves the smallest part of the head through the pelvis. Posterior babies present with a larger part of the head in the pelvis.

As a baby settles into the pelvis to prepare for delivery, most turn anterior; that is, most babies will be born facing your back. Babies usually turn before labor, but sometimes the little one needs a bit of encouragement to turn. While infants can be born “sunny-side up”, posterior births can be more difficult on both the baby and the mother.

Problems With Posterior

While a posterior baby is not a huge problem for delivery, having an anterior baby makes an easier labor. Some of the problems with posterior positions include:

  •     Early water breaking
  •     Extended labor
  •     Slow labor
  •     “Back labor”

Turning baby from posterior to anterior can keep labor shorter and less painful.

Tropical Maternity Swimwear.

Practically, we wear swimwear to go swimming whether at the beach, the pool or lake. We may wear swimsuits as they are cooler in the summer heat and more comfortable to walk around in. We also choose patterns that make us think about where we want to be. One of the most popular places to visit is Hawaii and other tropical locations. Tropical patterns on bathing suits is really popular and look stylish.

One popular tropical maternity swimwear is the Bikini Thief green bamboo montauk tankini. The pattern on this suit has thin bamboo wood patterns running vertically with thin bamboo leaves on a white base. The overall effect is to create a cool and breezy pattern and feel. This suit has two tank adjustable tank straps to find that ultimate support level. Side rutching allows you to tighten or loosen up the belly skirt length. The bikini bottoms fit under the belly with an extra wide band which provides for more support and feel great being fully lined. This bathing suit makes for a really good option when lounging around the beach.

Another choice for someone who is more daring and likes to show off their belly is the Prego maternity pool party maternity bikini. It comes in a fun and festive light green, white and blue Hawaiian floral print. it’s a very striking pattern that looks great against your pregnant belly. The top is a halter style with extra wide bands for more comfort and support. This suit works really well if you are very busty and a thin strap will dig into your shoulder. The top comes with an o-ring between the cups with a small bow in between. The bottoms are bikini style and sit below the belly. They are unique in that they can be rolled up to provide for more coverage or lying down to show off more of your belly. Any way you wear this maternity bikini, you will find that the cut of this maternity swimwear combined with the floral pattern and colors will make you really stand out.

Top Benefits of Water Birth: Pain Relief and Beyond.

Have you ever considered water birth for your delivery? Are you considering a natural birth? Women agree that the soothing effects of warm water can ease pressure, stop pain, and further support the body, making it much easier to move freely and have your baby naturally.

Water birth also benefits babies – relaxed moms mean relaxed babies, and the water allows for free blood flow and plenty of oxygen to the baby during labor.

Birth tubs are available in many hospitals and almost all freestanding birth centers. Tubs can be rented or hired to use during a home birth. You can use the tub for laboring and giving birth, or use it for labor and get out of the tub to birth your baby.

Reasons to Plan a Water Birth

Stress reduction and pain reliefSoothing warm water promotes calm and relaxation which helps stop stress hormones. Stress causes more pain as the body tries to slow labor down until the stress passes, so contractions are less painful in water. You’re able to relax and work with birth.

Increased flexibilityWater gives freedom and balance so you can move around and control your delivery. It reduces the feeling of heaviness as the buoyancy of the water keeps everything light. With no gravity, everything comes in easily and naturally, making labor and delivery easier.

Decreased need for medical interventionWarm water alleviates labor pain and labor itself can be shortened. Decreased medical intervention like pain reliever and epidural anesthesia help your baby move smoothly through the pelvis and birth canal. Warm water also makes the perineum relax and become more elastic to accommodate your baby’s head as it passes through. This reduces the incidence of tearing and helps prevent episiotomy.

Provides gentle transition for baby Your baby’s transition is easier since a pool of warm water is similar to the amniotic sac. Water lets the baby arrive in a warm and wet womb-liked place where he can spread out gently. Since baby’s breathing will not start until he comes out in the air, risk for drowning is low. Babies adjust very well to being born in a birth pool. Many moms notice babies born in water are naturally calm and alert.

Water birth provides many benefits for both you and your baby. Water greatly relieves pain and gives you freedom of movement to work with your baby so he or she moves down smoothly. All of this means a safe, natural birth for your baby and a satisfying experience for you.

By the way, do you want to learn more about how to have a healthy pregnancy, free of complications, and develop skills that will let you go into labor relaxed, confident, and feeling prepared?

All About Pregnancy.

PREGNANCY OVERVIEW: Pregnancy is the carrying of one or more offspring, known as a fetus or embryo, inside the womb of a female. In a pregnancy, there can be multiple gestations, as in the case of twins or triplets. Human pregnancy is the most studied of all mammalian pregnancies. Childbirth usually occurs about 38 weeks after conception; in women who have a menstrual cycle length of four weeks, this is approximately 40 weeks from the last normal menstrual period (LNMP). The World Health Organization defines normal term for delivery as between 37 weeks and 42 weeks.

INITIATION Although pregnancy begins with implantation, the process leading to pregnancy occurs earlier as the result of the female gamete, or oocyte, merging with the male gamete, spermatozoon. In medicine this process is referred to as fertilization; in lay terms, it is more commonly known as “conception”. After the point of fertilization, the fused product of the female and male gamete is referred to as a zygote or fertilized egg. The fusion of male and female gametes usually occurs following the act of sexual intercourse, resulting in spontaneous pregnancy. However, the advent of artificial insemination and in vitro fertilization have also made achieving pregnancy possible in cases where sexual intercourse does not result in fertilization (e.g., through choice or male/female infertility).

The process of fertilization occurs in more than a single step, and the interruption of any of these can lead to a failure. Therefore, fertilization is much more than the fusion between the female gamete and male spermatozoon. Through fertilization, the egg and sperm are saved: the egg is activated to begin its developmental program, and the haploid nuclei of the two gametes come together to form the genome of a new diploid organism

PRENATAL PERIOD: Prenatal defines the period occurring “around the time of birth”, specifically from 22 completed weeks (154 days) of gestation (the time when birth weight is normally 500 g) to 7 completed days after birth. POSTNATAL PERIOD: The postnatal period begins immediately after the birth of a child and then extends for about six weeks. During this period, the mother’s body returns to pre-pregnancy conditions as far as uterus size and hormone levels are concerned.

PERINATAL PERIOD
The perinatal period is immediately before to after birth. Depending on the definition, it starts between the 20th to 28th week of gestation and ends between 1 to 4 weeks after birth (the word “perinatal” is a hybrid of the Greek “peri-” meaning ‘around or about’ and “natal” from the Latin “natus” meaning “birth.”)