Category: Weight Loss Surgery

Business Mint unveiled the prestigious Nationwide HealthCare Awards 2023 on September 22nd, 2023. These awards were instituted to acknowledge and celebrate outstanding achievements across various levels within the healthcare industry. They aim to honor those who have demonstrated exceptional strength, innovation, expertise, and a vision for advancing healthcare, ultimately enhancing its overall performance and affordability. Over time, the Nationwide Awards have become the benchmark for recognizing contributions to the nation’s healthcare sector based on assessment criteria such as innovation, impact, sustainability, and scalability.

The Nationwide HealthCare Awards 2023 spotlight healthcare establishments like hospitals, clinics, and healthcare organizations that have surmounted challenges and made significant differences in their patients’ lives, particularly in the face of the disruptions caused by the COVID-19 pandemic. The 2023 edition of these awards was a significant milestone, with over 500 nominations received.

The global healthcare landscape has been adversely affected by COVID-19, prompting many institutions to reevaluate and adapt their patient care and staff safety initiatives.

To pay tribute to these brilliant minds, Business Mint has compiled a roster of healthcare companies, individuals, and non-profit organizations that have excelled in their missions. You can find the list of awardees and their impactful initiatives here:

 -Praggatti Rao – Founder Director & Principal Consultant – Educoncepts India Initiatives – Most Promising Women Entrepreneur of the Year – 2023, Haryana in Mental Health & Well Being Category

-Dr Ranjan Modi – Cardiologist – Medical Excellence in Cardiology – 2023, Delhi

-Nayan Ahluwalia – Laparoscopy, Proctology & Cardio-Thoracic Marketing ( India & Subcontinent ) – KARL STORZ – Most Prominent Healthcare Marketing Leader of the Year – 2023, Delhi

-Dr Dhanpal Sadan – BDS, MDS,FIOS Endodontist (Root Canal Specialist) – SS Multi Speciality Dental Hospital – Outstanding Dental Practitioner of the Year – 2023, Nizambad

-Dr UMAR MUSHIR – Consultant Psychiatrist, Psycho-sexual disorders and De-addiction specialist- Apollomedics Super Speciality Hospital – Outstanding contribution in the field of Psychiatry and Behavioural Medicine -2023, Lucknow

-Kutumb IVF and Fertility Clinic – Most Promising IVF & Fertility Clinic of the Year – 2023, Vizag

-Dr T Vadivel – Founder – Dr Vels Regenerative Therapy Pvt Ltd – Excellence in Immunotherapy & Stem Cell Therapy – 2023, Hyderabad

-Dr M. N. Sudheer Kumar Reddy – Consultant Pediatric Nephrologist – Blossoms Mother and Children’s Hospital – Outstanding Contribution in Pediatric Nephrology & Child Healthcare – 2023, Guntur

–SHUBI HUSAIN – Founder – Health Sanctuary – Inspirational Leadership in Fitness and Nutrition – 2023, New Delhi

-Global Pharma Tek – Most Prominent Company for Clinical Research & Trading and Distribution of Pharmaceutical Raw materials – 2023, New Jersey

-HIWAGA – Most Promising Luxury Beauty Clinic of the Year – 2023, Andhra Pradesh

-DR RJ’s White Smile Cosmetic & Family Dental Clinic – Best Emerging Cosmetic Dental Clinic – 2023, Kochi

-Dr Snigdha Gowd – Chairman & CEO – Dr.Gowd’s Dental Hospital – Most Promising Orthodontist of the Year – 2023, Hyderabad

-Deepti Nadiminti – Founder & Director – Deepti Nadiminti MakeUp & Cosmetic Studio – Most Promising Skincare Professional – 2023, Hyderabad in Permanent MakeUp & Cosmetic Industry

-Dr Rajarathna Thangavel – Founder & Director- EYEMENTOR Dr.Rajarathna – Most Inspiring Educator of the Year – 2023, Chennai in Medical Education Category

-BPK Global Solutions Private Limited – Most Promising Company for Healthcare Management Services & HR Solutions – 2023, Hyderabad

-Maximus Physiotherapy and Rehabilitation – Best Emerging Physiotherapy & Rehabilitation Center – 2023, Bengaluru

-Dr.Hajira Nazeer – Cosmetic Dental Surgeon and Cosmetologist – Richmond Dental and Aesthetic Centre – Most Prominent Cosmetic Dental Surgeon & Cosmetologist of the Year – 2023, Bengaluru

-YORE Care (A product by Advance Digital Solutions India Pvt. Ltd.) – Excellence in Healthcare Technology Solutions – 2023

-Qemiq Biotics – Outstanding Growth and Impact in the Nutraceutical Industry – 2023

Satwika Life Sciences – Special Awardee

-Harmony Orthodontics – Excellence in Orthodontic Care and Smile Transformation – 2023, Andhra Pradesh

-Dr. Sri Ramulu Kadiyala – Consultant Interventional cardiologist – KIMS Hospital, Gachibowli – Medical Excellence in Interventional Cardiology – 2023, Hyderabad

-Dr Sandeep Reddy – Consultant – General Medicine – KIMS Hospitals – Most Promising Consultant of the Year -2023, Hyderabad in General Medicine Category

-SNEHA TIWARI – Sports Physiotherapist with BCCI Domestic Women’s Cricket Team – Most Inspiring Women of the Year – 2023, Hyderabad in Sports Physiotherapist Category

-Wellknox – Comprehensive Best Medical Rehabilitation Center of the Year – 2023, Hyderabad

-Dr Kirti Gowd – Director – Dr Gowds dental hospital – Excellence in Orthodontic Care – 2023, Hyderabad

-Dr. Vikas Gowd – Dentist & Dental Office – Most Admired Cosmetic Dentist & Implant Specialist of the Year – 2023, Hyderabad

-KVN SRINIVAS – Exceptional Contribution to Wellness Entrepreneurship – 2023

-Dr. Murahari Penkulinti – MS ORTHO, FELLOW IN SPINE SURGERY – KIMS HOSPITAL, GACHIBOWLI – Outstanding Senior Consultant Spine Surgeon – 2023, Hyderabad

-Physioshine Physiorehab Centre – Most Promising Physio Rehab Center of the Year – 2023, Hyderabad

-BCR OXY AIR Enterprises – Most Promising Medical & Industrial Oxygen Suppliers of the Year 2023, Hyderabad

-Bite Blocks Dental® – An Advanced Dental Care Center – Most Prominent Dental Clinic of the Year – 2023, Hyderabad

-Mohan Dental Clinic – Outstanding Dental Clinic of the Year – 2023, Hyderabad

-Dr Vijaya Lakshmi Macherla – Founder – Vijaya Dental – Most Promising Smile Design Dentist of the Year – 2023, Hyderabad

Vinay Kanth Korapati, the Founder of Business Mint, extended his congratulations to all the awardees. He emphasized that each one of them had exhibited excellence and embodied the highest standards of medical ethics and procedures. The Nationwide HealthCare Awards – 2023 serves as Business Mint’s humble way of expressing gratitude to these inspirational individuals and groups. These accolades will empower them further in navigating through challenging times and continuing to drive their missions forward.

Business Mint serves as a comprehensive platform dedicated to advancing organizations and entrepreneurs through a research-driven recognition approach. It provides a space for associations and entrepreneurs alike to receive recognition for their dedication and hard work. The primary objective is to acknowledge exceptional business ideas and ventures and the remarkable individuals behind them, no matter the hurdles they face in bringing these ideas to fruition.

Source: ANI

Weight management is a multifaceted process that involves various factors, including diet, exercise, and lifestyle choices. However, two often overlooked elements that significantly impact weight management are stress and sleep. Both stress and sleep deprivation can have significant effects on the body, including weight gain. In this article, we will explore the link between stress, sleep deprivation, and weight gain. Additionally, we will provide practical advice from renowned nutritionist Shubi Husain on stress management techniques, improving sleep quality, and how these practices can impact weight loss.

The Link between Stress, Sleep, and Weight Gain:

1. Impact of Stress on Weight Gain:
   Stress triggers hormonal responses in our bodies that can influence weight gain. When stressed, the body releases cortisol, a stress hormone, which increases appetite and encourages the body to store fat, particularly in the abdominal area. This leads to weight gain and an increased risk of conditions such as obesity and metabolic syndrome.
2. Impact of Sleep Deprivation on Weight Gain:
   Lack of sleep affects the body’s hormonal balance, leading to an increased appetite and cravings for unhealthy foods. Sleep deprivation disrupts the balance between the hunger hormones, ghrelin and leptin, making individuals feel hungrier and decreasing their ability to feel full after eating. Furthermore, poor sleep quality can also affect the body’s metabolism, making weight loss more challenging.

Practical Advice on Stress Management by Shubi Husain:

• Identify Stress Triggers:
  The first step in managing stress is identifying the triggers. Take note of situations, people, or events that consistently induce stress. Awareness helps in understanding the specific stressors and finding effective ways to address them.
• Practice Relaxation Techniques:
  Engage in relaxation techniques such as deep breathing exercises, meditation, yoga, or Tai Chi to help calm the mind and alleviate stress. These practices can reduce cortisol levels and promote a sense of well-being.
• Time Management:
  Proper time management helps in reducing stress levels. Prioritize tasks, delegate when possible, and create a realistic schedule to avoid unnecessary stress and overwhelm.
• Engage in Physical Activity:
  Physical activity releases endorphins, the body’s natural mood boosters, and stress relievers. Regular exercise not only reduces stress but also helps control weight gain by burning calories and improving overall well-being.

Practical Advice By Shubi Husain on Improving Sleep Quality:

• Establish a Sleep Routine:
  Maintain a consistent sleep schedule by going to bed and waking up at the same time every day, even on weekends. This routine helps regulate the body’s internal clock, promoting better sleep quality.
• Create a Sleep-Friendly Environment:
  Ensure your bedroom is dark, quiet, cool, and comfortable. Remove distractions such as electronic devices and establish a relaxing environment that promotes quality sleep.
• Establish a Pre-Bedtime Routine:
  Engage in relaxing activities before bed, such as reading a book, taking a warm bath, or practicing mindfulness. These activities help signal the body that it is time to wind down and prepare for sleep.
• Limit Stimulants and Avoid Heavy Meals:
  Avoid consuming stimulants like caffeine and nicotine close to bedtime, as they can interfere with sleep. Additionally, avoid large or heavy meals close to bedtime, as digestion can disrupt sleep quality.

Impact of Stress Management and Improved Sleep on Weight Loss:

• Reduced Cravings and Emotional Eating:
  By effectively managing stress, individuals can reduce emotional eating and cravings for unhealthy foods. Improved sleep quality helps regulate the hormones responsible for hunger and satiety, reducing the likelihood of overeating.
• Enhanced Energy Levels for Exercise:
  Managing stress and improving sleep quality can increase energy levels, enabling individuals to engage in regular exercise. Physical activity promotes weight loss by burning calories and improving overall metabolism.
• Improved Mental Well-being:
  Stress management and quality sleep positively impact mental well-being. Reduced stress levels and improved sleep quality can lead to a greater sense of calmness, improved mood, and a more positive outlook, all of which contribute to sustainable weight loss.

Conclusion:

Stress and sleep deprivation are often overlooked factors in weight management. The link between stress, sleep, and weight gain is significant, as both stress and sleep deprivation can lead to weight gain and hinder weight loss efforts. By implementing practical advice for stress management and improving sleep quality, individuals can positively impact their weight management journey. It is crucial to recognize the importance of stress reduction techniques, establish healthy sleep habits, and seek professional guidance, such as that provided by nutritionist Shubi Husain, to achieve sustainable weight loss goals. Remember, prioritizing stress management and quality sleep can lead to improved overall health and well-being.